We offer groups, workshops, and seminars all year!

“You Can’t Sit With Us” – Group for Adolescent Girls

Does your adolescent girl struggle with…

  • Peer Relationships?
  • Body Image?
  • Self-Esteem?
  • Anxiety?
  • Depression?
  • Regulating Emotions?
  • Bullying?
  • Family Conflict?

“You Can’t Sit With Us” is a psychotherapist facilitated group designed specifically for adolescent girls to provide education and support for issues relation to self-esteem, bullying, relational aggressin, depression, anxiety, family conflict, and healthy relationships.

Eight weekly 60-minute sessions will be held at:

32841 Middlebelt Road, Suite 405
Farmington Hills, MI 48334


Brooke Bendix, LMSW & Sam Friedman present:

“Body Soul”
Boot Camp for Teen Girls

Does your teenager struggle with…
self-esteem, body image, emotions and anxiety?

Research indicates that 75% of girls today with low self-esteem reported engaging in negative activities such as self-harming, bullying, smoking, drinking, or disordered eating.*

Dates: Monday June 19th – Friday June 23rd and Monday August 21st – Friday August 25th
Time: 10:30am – 12:30pm (2 hours)
Location: Fuse45 West Bloomfield
Cost: Call for pricing information
What: A one-week intensive mind/body boot camp developed specifically for adolescent girls ages 14-18 to promote positive physical and mental well-being! ALL ABILITIES ARE ENCOURAGED!

Brooke Bendix,  psychotherapist, and Sam Friedman, expert fitness trainer are teaming up to bring you “Body & Soul” Boot Camp for teen girls! The first hour Sam will lead a group workout that will physically challenge the body and release all the stress from the school year. The second hour Brooke will guide the group through emotionally challenging topics such as body image, peer relationships, stress/anxiety and teach positive coping skills as well as healthy eating habits.

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